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These 5 Reasons Can Cause You To Suddenly Weight Gain, Which Needs To Be Controlled

As people age, weight gain is normal due to factors such as decreased physical activity, slow metabolism, and muscle wasting. However, sudden weight gain is not normal and can be caused by hormonal imbalances, including an underactive thyroid gland, menopause, and polycystic ovary syndrome. Stress, anxiety, bacterial overgrowth in the small intestine, and excessive intake of medicines can also lead to sudden weight gain. It is important to control these factors to prevent weight gain and maintain overall health.

Weight Gain: Gain in weight with age is normal. As you get older, your physical activity tends to decrease. You almost stopped running, playing and playing. Slow movement, general muscle wasting, slow metabolism etc. are many factors, which lead to your weight-gain. It is not normal for the body to gain weight suddenly. Hormonal imbalance, thyroid or any other reason can be behind it.

There are 5 reasons that can make you weight gain suddenly. It’s important to control them to prevent weight-gain.

Experts say that the human body is complicated. Many problems arise over time. One of these is the sudden weight gain. What can cause weight gain suddenly?

These are 5 reasons, which are responsible for sudden gain in weight 

“When a woman asks the doctor for a reason for sudden weight gain, the first thing the doctor asks to do is check the thyroid. We all know that we have a butterfly-shaped gland in our neck, which is responsible for releasing hormones that control metabolism.

1. Thyroid and Weight Gain: What You Need to Know

Weight gain may occur due to an underactive thyroid gland, which is a common condition among women. This can cause symptoms such as fatigue, low energy levels, dry skin, hair loss, or voice changes. If you are experiencing these symptoms and have gained weight suddenly, it’s important to check your thyroid level first.

Weight gain may occur
Weight gain may occur

2. Menopause

In fact, the period before menopause starts is called perimenopause. It usually starts in women after 40 years. During perimenopause, many changes occur. This results in an uneven increase or decrease in the estrogen hormone. This not only leads to weight gain, but also changes in hot flashes, decreased sex drive, irregular periods, etc. This results in loose muscles and can increase body fat.

Menopause
Menopause

3. Polycystic ovary syndromes

Research shows that one in five women will suffer from polycystic ovary syndrome (PCOS) at some point in time. This is an endocrine hormone disorder that disrupts the balance of the reproductive hormones estrogen and testosterone.

Polycystic ovary syndrome
Polycystic ovary syndrome

This not only leads to irregular menstrual periods but also affects the body’s use of insulin. This affects blood sugar levels and increases weight gain around the middle.

4. Stress and anxiety

Your adrenal glands are affected when you are stressed. Cortisol hormone secretion increases. It also allows the body to store both energy and fat. Most of us are stressed due to office or household problems. If the level of cortisol hormone remains for a long time, the body starts to store fat. It can also increase weight.

 

Stress and anxiety
Stress and anxiety

5. Bacterial overgrowth in the small intestine

Dr. Shruti explains that good bacteria along with probiotics are responsible for the proper functioning of the intestines. But the digestive system is also home to bad bacteria. Bacterial overgrowth in the small intestine can occur when the balance of good bacteria and bad bacteria is disrupted.

Bacterial overgrowth in the small intestine
Bacterial overgrowth in the small intestine

This can lead to swelling in your intestines, abdominal pain, diarrhea and more gas. It can cause sudden weight gain. Apart from this, excessive intake of medicines can also cause sudden weight gain.

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