Weight gain with age is normal. As you get older, your physical activity tends to decrease. You almost stopped running, playing and playing. Slow movement, general muscle wasting, slow metabolism etc. are many factors, which lead to your weight gain. It is not normal for the body to gain weight suddenly. Hormonal imbalance, thyroid or any other reason can be behind it.
These 5 reasons can cause you to gain weight suddenly, which is important to control
Experts say that the human body is complicated. Many problems arise over time. One of these is the sudden weight gain. What can cause weight gain suddenly?
These are 5 reasons, which are responsible for sudden weight gain
“When a woman asks the doctor for a reason for sudden weight gain, the first thing the doctor asks to do is check the thyroid. We all know that we have a butterfly-shaped gland in our neck, which is responsible for releasing hormones that control metabolism.
1. Weight gain may occur
It can cause women to experience fatigue, low energy levels, dry skin, hair loss, or voice changes. So check your thyroid level first and take the right medicine.
In fact, the period before menopause starts is called perimenopause. It usually starts in women after 40 years. During perimenopause, many changes occur. This results in an uneven increase or decrease in the estrogen hormone. This not only leads to weight gain, but also changes in hot flashes, decreased sex drive, irregular periods, etc. This results in loose muscles and can increase body fat.
3 Polycystic ovary syndrome
Research shows that one in five women will suffer from polycystic ovary syndrome (PCOS) at some point in time. This is an endocrine hormone disorder that disrupts the balance of the reproductive hormones estrogen and testosterone.
This not only leads to irregular menstrual periods but also affects the body’s use of insulin. This affects blood sugar levels and increases weight gain around the middle.
4. Stress and anxiety
Your adrenal glands are affected when you are stressed. Cortisol hormone secretion increases. It also allows the body to store both energy and fat. Most of us are stressed due to office or household problems. If the level of cortisol hormone remains for a long time, the body starts to store fat. It can also increase weight.
5. Bacterial overgrowth in the small intestine
Dr. Shruti explains that good bacteria along with probiotics are responsible for the proper functioning of the intestines. But the digestive system is also home to bad bacteria. Bacterial overgrowth in the small intestine can occur when the balance of good bacteria and bad bacteria is disrupted.
This can lead to swelling in your intestines, abdominal pain, diarrhea and more gas. It can cause sudden weight gain. Apart from this, excessive intake of medicines can also cause sudden weight gain.