Boosting Immunity: A strong immune system is crucial. Green veggies come to the rescue, packed with vitamins and antioxidants.
Leafy Heroes: Spinach, rich in antioxidants, strengthens immunity, aids digestion, and manages weight.
Indian kitchens' gem, with anti-inflammatory properties aiding digestion and potentially helping with breathing issues.
Nutrition-packed leaves keep digestion healthy, control sugar levels, and offer relief from winter colds.
This kitchen staple holds Vitamin C, boosts immunity, and its antibacterial properties might prevent winter infections.