Weight Loss Drinks: Many of us have separate clothes before and after COVID-19 because we have gained several kilos due to work from home culture during the lockdown. As most people have resumed work from the office, it is time to get serious about losing all your weight sitting at home.
You must be aware about the benefits of drinking lemon water for weight loss, but there are many other home drinks that can help you in your weight loss journey.
Weight Loss Drinks: Include these 5 Homemade Fat Burning Drinks to Lose Weight
Cumin (Jeera) Water: Weight Loss Drinks
Cumin is one such spice which is easily found in Indian homes. This spice can be used to satiate your appetite, improve digestion, and accelerate weight loss. All you have to do is boil half a tablespoon cumin in two glasses of water until the water becomes half. Drink this cumin water for weight loss.
Weight Loss Drinks – Green Tea:
Green tea is another popular drink that will help in weight loss. It contains antioxidants that boost metabolism. Make sure that you do not add sugar to your green tea if you want the best results.
Ajwain or Carom Drink:
Ajwain or carom seeds are known to be a magical fat cutter. They boost the metabolism and help the digestion of food. Soak two tablespoons of roasted oregano seeds in a cup of water overnight. Filter the water and drink it the next morning.
One of the easiest and most effective ways to lose weight is by increasing water intake. Drinking more water can help you lose extra kilos as it keeps you full between meals.
For as many people who do not like to drink plain water, you can make detox water using cucumber, lemon and mint leaves. To make it yummy, you can also make detox water using apples and ginger.
Saffron is commonly used in almost every Indian household. You can use these to treat your dyspepsia and bloating. All you have to do is add a tablespoon of fennel seeds in water and leave it overnight. Drink this water in the next morning to speed up weight loss.
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